Pregnancy & Post Natal

Optimal Pregnancy Programme

Let us support you on this exciting journey.

Obtaining optimal nutrition is one of the most important responsibilities mothers have throughout pregnancy.
We understand this can be overwhelming. Let us help you!

Expecting

Programme includes:

  • Healthy Pregnancy consultation with Holistic Family Physician 

  • Nutritional Health Check-up (Blood Test) 

  • Comprehensive Omega-3 Test which is important to measure DHA levels which are important for baby's growth & development, postpartum health as well as to achieve a healthy full term pregnancy. The test further analyses 24 fatty acids as well as the Omega-3 index, Ratios, and the Trans Fat Index.

Prenatal DHA Levels are related to:

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Full term pregnancy

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Baby's growth and development

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Postpartum health

  • Pregnancy Nutrition consult with Dietitian

  • One consultation and one group class with prenatal exercise specialist Train with Be.

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Cost: SGD 590 (incl. GST)

Add-On Options

  • Osteopathy consult 

  • Physiotherapy consult 

  • Microbiome stool test & naturopathy consult 

WHERE DO WE FIT IN?

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Obstetrician

Pre-Natal Course

A service available for all mothers as a complementary service additional to obstetric care & pre-natal classes.

Mum & Baby Programme

Enabling you to have supported post partum period.

LIFESTYLE MEDICINE, OSTEOPATHY, LACTATION AND RESEARCH-DRIVEN NUTRITION ADVICE TO HELP BOTH YOU & YOUR BABY THRIVE

 

Programme includes:

  • Well-Mother & Baby Check, Developmental Assessment & Lactation Consult

  • Nutritional Health Check-up for mum (Blood test)

  • Osteopathy Consult for Baby

  • Women’s Health Physiotherapy Assessment for Mum

  • One consultation and one group class with postnatal exercise specialist Train with Be.

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Cost: SGD 720 (incl. GST)

Add-On Options

  • Baby vaccinations

  • HPV testing and Post partum PAP smear

  • Comprehensive Omega-3 Test and Dietitian Consult 

  • Microbiome stool test & Naturopathy consult 

Happy Baby