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Brain Health Programme

An integrated medical, nutrition & lifestyle programme to kickstart your journey towards sharpening cognitive skills, preventing age-related memory loss, and lowering dementia risk.

LIFESTYLE MEDICINE

  • Initial consult with Dietitian & Longevity expert Dr Naras Lapsys

  • Omega-3 Index Complete Test

  • APOE Gene Test

  • Follow-up consult with Dietitian

  • Comprehensive Nutritional Blood Screen

  • Medical consult with Holistic Family Physician

EXERCISE PROGRAMME

  • One Personal Training Session
    with a Brain Health Trainer of SPARKD

  • One month unlimited classes at SPARKD

Cost: SGD 1,600 (inclusive of GST)

COGNITIVE TRAINING

  • Validated Online Cognitive Assessment by Cambridge Brain Sciences

  • One month Neurotracker membership (including 3-D Glasses)

ADD-ON OPTIONS:

  • Microbiome stool test & naturopathy consult

  • Osteopathy consult focused on brain health 

  • Functional assessment with physiotherapist to provide structural advice and exercise guidance

  • Consultation with our Mindfulness in Health registered practitioner to provide cognitive tools to better manage stress and anxiety

 We are excited to collaborate with the cognitive & exercise brain health experts from SPARKD to achieve the best outcome for you.

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About SPARKD

SPARKD is Asia’s first Brain Fitness hub leveraging state of the art science based technologies that facilitates Dual-Task cognitive and physical training. Accessible, fun, interactive and gamified, SPARKD makes Brain Fitness accessible for everyone - at every age and every stage - with energising physical workouts designed to optimise brain health and improving cognition. SPARKD’s scientifically-backed approach to fitness ensures a strong brain body connection to become the very best version of yourself both physically and mentally. Stay sharp, get SPARKD. 

 


www.sparkdfitness.com